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Qi Gong and Yoga Nidra at the Drukpa Plouray Buddhist Centre

Elisabeth Cantero has been practising Qi Gong since 1994 at the Rennes centre and has been teaching it since 2001 throughout Morbihan. Her traditional method is an invitation to take care of one’s energy, to develop and guide it appropriately, through silence, as a quest for self-reliance.

Qi Gong postures

The classes take place some Saturdays :

9:30 to 11 am : : Qi-Gong
11:15 to 12:15 am : Yoga Nidra

Contribution, left to one’s own discretion with a minimum of €10.00, are entirely donated to the Centre.

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Drukpa Plouray - Congregation Pel Drukpay Tcheutsok - European headquarters of the Drukpa lineage
http://www.drukpa.eu - Drukpa Plouray - Bel Avenir - 56770 Plouray – France

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